ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises

The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises. Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort. Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings. All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness. Made of non-toxic EPE foam, the foam rollers are available in various sizes - 36" x 6", 12" x 6"; half-round 36" x 3" & 12" x 3".

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